Name
*
First Name
Last Name
Date of Birth
*
MM
DD
YYYY
Gender
*
Male
Female
Email
*
Phone
(###)
###
####
How would you rate your curent level of fitness?
*
Beginner (Little to no regular exercise)
Intermediate (Exercise 2-3 times per week)
Advanced (Exercise 4+ times per week)
What are your primary health & wellness goals?
*
Check All That Apply
Weight Loss
Muscle Gain
Increased Energy & Stamina
Improved Mental Health
General Wellness & Longevity
Other
Do you currently have any medical condition or injury that would impact your ability to stick to the program consistently?
*
Yes
No
What motivates you to improve your health and wellness?
*
Have you ever worked with a coach, trainer, or nutritionist before?
*
Yes
No
What obstacles have prevented you from reaching your health goals in the past?
*
How would you describe your daily lifestyle?
*
Mostly Sedentary (Desk job, little exercise)
Moderately active (some movement throughout the day)
Very active (on feet most of the day, regular exercise)
Do you have access to a gym or fitness equipment at home?
*
Yes
No
On average, how many hours of sleep do you get each night?
*
Less than 5 hours
5-6 hours
7-8 hours
More than 8 hours
How many meals per week do you eat out?
*
Less than 3
3-5 meals
5+
Do you drink alcohol?
*
Yes
No
Do you use tobacco products, including vapes and e-cig?
*
Yes
No
Do you currently use drugs; either prescribed or recreationally?
*
Yes
No
What is your annual household income?
*
Less than $30,000
$30,000 - $75,000
$75,000 - $100,000
More than $100,000
Are you willing to invest financially into your health and wellness journey?
*
Yes, I prioritize my health.
Maybe, depending on the cost.
No, I prefer free resources.
This is an exclusive, invitation only program. What makes you feel like you would be a good fit for Rhythm Restorative?
*
Realistically, how many hours per week are you able to dedicate to this program?
*
Less than 3 hours
3-5 hours
6-10+ hours
Are you comfortable being part of a supportive community with check-ins and accountability?
*
Yes, I thrive in group settings.
No, I prefer 1-on-1 support.
Given your current lifestyle, would you be interested in a flexible nutrition program that is simple, convenient, affordable, and delivers clean whole food nourishment?
*
Yes
No